Mixed Nuts are a variety of dried fruits packed together for convenience and eating reasons. These fruits are often dried via sun-drying, oven-drying, or dehydration, which reduces the fruits’ water content while preserving their nutrients and aromas. Mixed dry Nuts are abundant in vitamins, minerals, antioxidants, and fibre, making them a healthy complement to any diet. In addition to being an excellent source of energy, they may assist maintain appropriate blood sugar levels. Nevertheless, since dried fruits contain more sugar and calories than fresh fruits, they should be consumed in moderation as part of a healthy diet.
Weight
400 g
Dimensions
18 × 4 × 12 cm
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