Prunes

California prunes are made from Prunus domestica plums.
California grows most prunes.
Californian prunes are sweet and chewy, making them popular snacks and ingredients.
They provide fibre, antioxidants, potassium, vitamin K, and copper.
Californian prunes may help digestive, bone, and heart health.
They may be eaten alone, added to trail mixes, baked products, or used as a natural sweetener in marinades and salads.
Pureed or juiced Californian prunes may be used in smoothies or as a natural sweetener in cooking and baking.