Edible Seeds

Small, nutritious seeds include vitamins, minerals, and healthy fats. They may be eaten alone or sprinkled on your favorite foods for crunch. Chia, flax, pumpkin, sunflower, and sesame seeds are popular eating seeds. These seeds have different nutritional profiles and may enhance general health. Edible seeds may promote energy, heart health, or diet diversity.

 

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    Mixed Seeds

    Valleys Premium Trail Mix Seeds 400 Grams

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    Original price was: ₹1,000.00.Current price is: ₹650.00. Add to cart
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    Quinoa Seeds

    Valleys Premium White Quinoa Seeds 800 Grams

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    Original price was: ₹600.00.Current price is: ₹399.00. Add to cart

    For more than 5,000 years ago, quinoa seeds have been farmed in the Andean area of South America.
    Gluten-free quinoa seeds are a good source of complete protein, fiber, iron, magnesium, and zinc. They are a form of pseudocereal.
    People with celiac disease or gluten sensitivity may substitute quinoa seeds for wheat, barley, and rye due to their low glycemic index.
    Each hue of quinoa seed, including white, red, and black, has a somewhat distinct taste and texture.
    Easily prepared and versatile, quinoa seeds may be used in salads, soups, and stews, and as a nutritious alternative for rice or pasta.
    Quinoa seeds are an adaptable and nutritious meal that complements a range of cuisines and dietary choices, such as vegetarian and vegan diets.

     

     

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    Quinoa Seeds

    Valleys Premium White Quinoa Seeds 400 Grams

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    Original price was: ₹350.00.Current price is: ₹200.00. Add to cart

    Quinoa is an ancient superfood that has been consumed since 5,000 years ago.
    Get your daily dose of complete protein, fiber, iron, magnesium and zinc all in one gluten-free seed.
    Perfect for those with celiac disease or gluten sensitivity as quinoa seeds are low glycemic index.
    Enjoy the unique taste and texture of each hue of quinoa seed – white, red or black.

     

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    Chia Seeds

    Valleys Premium Chia Seeds 800 Grams

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    Original price was: ₹700.00.Current price is: ₹599.00. Add to cart

    Mexican and Guatemalan Salvia hispanica plants produce chia seeds.
    They include calcium, magnesium, phosphorus, omega-3 fatty acids, fiber, and protein.
    Chia seeds absorb moisture and form a gel, making them great for nutritious puddings, jams, and drinks.
    They may reduce inflammation, decrease blood sugar, and aid weight loss.
    Chia seeds go well with smoothies, yogurt, porridge, baked products, and sauces.
    They may last two years in a cold, dry-sealed container.
    To avoid dehydration, drink lots of fluids while eating chia seeds, which are safe for most individuals.

     

     

     

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    Chia Seeds

    Valleys Premium Chia Seeds 400 Grams

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    Original price was: ₹450.00.Current price is: ₹299.00. Add to cart

    Chia seeds are hand-picked from Salvia hispanica plants that are entirely organic and grown in Mexico and Guatemala.
    It’s the ideal approach to give your diet a tremendous nutritious boost since it’s packed with necessary vitamins and minerals.
    They are perfect for making healthful puddings, jams, beverages, and more because of their distinctive ability to create gels.
    Chia seeds have anti-inflammatory and blood sugar-regulating qualities that might aid in weight loss and health management.
    Flexible enough to bring a delightful taste to baked goods, yogurt, cereal, smoothies, and sauces.

     

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    Flax Seeds

    Valleys Premium Flax seeds 800 Grams

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    Original price was: ₹700.00.Current price is: ₹399.00. Add to cart

    The flax plant produces tiny, glossy, brown, or golden seeds known as flax seeds.
    They are a wonderful source of protein, dietary fibre, and omega-3 fatty acids, which are vital fatty acids helpful for the heart.
    Flax seeds may be used in smoothies, yogurt, oatmeal, baked products, and other meals and drinks. They can also be ingested whole, crushed, or in oil form.
    Compared to intact flax seeds, ground flax seeds provide improved vitamin absorption and are easier to digest.
    Because they contain lignans, which are plant substances with antioxidant and estrogen-like effects, flax seeds may help lower the risk of breast cancer and enhance general health.
    In addition to lowering blood pressure and reducing inflammation, flax seeds may be helpful in controlling a number of chronic illnesses, including diabetes, high cholesterol, and arthritis.
    It’s always a good idea to speak with your doctor before including flax seeds in your daily routine, just as you do with any other dietary change.

     

     

     

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    Flax Seeds

    Valleys Premium Flaxseeds 400 Grams

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    Original price was: ₹400.00.Current price is: ₹299.00. Add to cart

    Little, shiny, brown or golden flax seeds are a rich source of important nutrients.
    high in heart-healthy Omega-3 fatty acids, as well as protein and dietary fiber.
    versatile enough to be used in a variety of baked goods, yogurt, porridge, smoothies, and more. Either the whole seed or the crushed seed converted into oil may be consumed.
    Compared to intact flaxseeds, ground flax seeds provide better nutrient absorption and are simpler to digest.

     

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    Sesame Seeds

    Valleys Premium Sesame Seeds 800 Gram

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    Original price was: ₹600.00.Current price is: ₹399.00. Add to cart

    Sesame seeds are small, but they pack a lot of flavor. They taste nutty and sweet.
    Packed with vitamins and minerals as well as important nutrients like protein, fiber, and healthy fats.
    The perfect vegan and gluten-free addition to your diet to support healthy bones, muscles, and the immune system.
    There are white, black, and brown sesame seeds, so you can use them in many different ways.
    Tahini is made from ground sesame seeds. You can use it to make dishes that are Middle Eastern or Mediterranean in style.

     

     

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    Sesame Seeds

    Valleys Premium Sesame Seeds 400 Gram

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    Original price was: ₹450.00.Current price is: ₹350.00. Add to cart

    Sesame seeds are tiny, flat, oval-shaped, nutty, and somewhat sweet.
    They are utilised in many international cuisines and have numerous uses.
    Sesame seeds include protein, fibre, healthy fats, vitamins, and minerals.
    They’re vegan and gluten-free.
    Calcium, iron, magnesium, and zinc in sesame seeds enhance bone, muscular, and immunological health.
    White, black, and brown sesame seeds exist.
    Middle Eastern and Mediterranean tahini is made from sesame seeds.
    Toasted, they provide a nutty flavor to salads, stir-fries, and baked goods.

     

     

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    Sunflower Seeds

    Valleys Premium Sunflower Seeds 800 Grams

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    Original price was: ₹650.00.Current price is: ₹550.00. Add to cart

    Sunflower seeds are gathered and processed from the plant’s bloom head.
    They include protein, healthy fats, vitamin E, and magnesium.
    Sunflower seeds are popular snacks and ingredients.
    Sunflower seeds decrease inflammation, cholesterol, and heart disease.
    They provide plant-based protein and healthy fats for vegans and vegetarians.

     

     

     

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    Melon Seeds

    Valleys Premium Melon Seeds 400 Grams

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    Original price was: ₹450.00.Current price is: ₹290.00. Add to cart

    With tasty, oval-shaped melon seeds, you may get your daily need of important minerals and other elements.
    To provide a nutritious burst of protein, fiber, and healthy fats, add them to your salads, trail mixes, and baked products.
    For an additional flavorful punch, spice up your life with some roasted, salted, or seasoned melon seeds.
    Get the greatest conventional medication as well! Since they are so nutrient-rich, melon seeds offer anti-inflammatory and digestive properties.
    To consume, choose only melon seeds that are clean and free of mold. For a while, bake, boil, or fry them

     

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    Pumpkin Seeds

    Buy Pumpkin Seeds Online 800 Grams

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    Original price was: ₹1,200.00.Current price is: ₹790.00. Add to cart

    They include protein, healthy fats, fibre, magnesium, potassium, zinc, iron, and vitamin E.
    Pumpkin seeds may improve inflammation.
    They may be eaten raw or roasted and used in salads, baked products, granola, and smoothies.
    Pumpkin seeds are gluten-free, vegan, and good for dietary constraints.
    They are popular around festivals and Thanksgiving.

     

     

     

     

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