Valleys Premium Chironji Seeds 800 Grams (Almondette)

Indian food and medicine employ chironji nuts. Indian and Southeast Asian chironji trees produce these ivory-coloured seeds. Chironji seeds are used in many cuisines because of their sweet, nutty taste and crunchy texture. These nutritious seeds provide protein, fibre, and healthy fats. They include calcium, iron, and potassium. Chironji seeds are low-carb and ketogenic. Raw, roasted, or powdered chironji seeds are edible. They thicken Indian soups, gravies, and sweets like kheer and barfi. Chironji seeds’ nutty taste complements salads, smoothies, and yoghurt. In traditional Indian medicine, chironji seeds offer several health advantages. They help with digestion, immunity, and skin and hair. Ayurvedic massage and aromatherapy employ chironji seed oil. Chironji seeds are versatile and healthy. Chironji seeds thicken curries and provide crunch to salads.
Traditional Indian medicine and cuisine have employed chironji seeds, also known as charoli seeds or Buchanania lanzan, for generations. Their nutritional and medicinal value is great. Protein, good fats, fibre, vitamins, and minerals are found in chironji seeds. Reduced-carb and ketogenic diets benefit from their low-carb content. Athletes and fitness lovers love the seeds because they provide vital amino acids for muscle building and repair. Ayurvedic medicine treats several ailments using chironji seeds. They may increase immunity, digestion, and inflammation. Anti-inflammatory and anti-bacterial qualities in the seeds may prevent infections and improve health. Chironji seeds also improve hair and skin. For its nourishing and moisturising characteristics, Ayurvedic formulas include seed oil. It may enhance skin texture, minimise fine lines and wrinkles, and boost hair development. Indian curries and gravies thicken with sweet, nutty chironji seeds. They are used in kheer, barfi, and ladoos also in sweet and savoury recipes. Before cooking, the seeds are steeped in water for a few hours to soften. In conclusion, chironji seeds are healthy and diverse, utilized in Indian cooking and medicine for ages. They’re fantastic for adding diversity to a diet and improving your health.