Halim Seeds

Halim seeds, sometimes called garden cress or aliv seeds, are nutritious and have been used medicinally for ages. Vitamins, minerals, and antioxidants in these little, dark brown seeds boost health. Halim seeds are a wonderful protein and iron source for vegetarian and vegan diets. Fiber-rich, they aid digestion and weight reduction. Halim seeds reduce inflammation, improve respiratory health, and promote immunity in addition to their nutritional advantages. They may help cure anemia and boost breastmilk supply. Halim seeds may be included in any diet and increase health and well-being.